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The idea of practicing without waiting for the perfect circumstances stayed with me this week.

I am returning to the Light meditation this evening. Which practice have you been coming back to?

Bhakti Heart for me. A few quiet minutes before the day begins have made a difference.

Hello everyone. I am Arun, joining from Seattle. Looking forward to practicing with you.

Welcome, Arun! The most recent gathering is a good place to begin. There is an assignment alongside it if you enjoy writing.

I have been taking a few minutes to sit quietly before opening my laptop. It is becoming a welcome part of the morning.

Does anyone write after meditation? I find that one or two lines are sometimes enough.

I listened to the latest teaching again during a walk. Different parts stood out the second time.

Glad to be here. I am looking forward to meeting more of you at a gathering.

This week I am keeping the practice simple: a little time each day and a few notes afterwards.

Thank you for the thoughtful conversation about independence. I have been reflecting on it today.

I have been taking a few minutes to sit quietly before opening my laptop. It is becoming a welcome part of the morning.

Does anyone write after meditation? I find that one or two lines are sometimes enough.

I listened to the latest teaching again during a walk. Different parts stood out the second time.

Glad to be here. I am looking forward to meeting more of you at a gathering.

This week I am keeping the practice simple: a little time each day and a few notes afterwards.

Thank you for the thoughtful conversation about independence. I have been reflecting on it today.

I have been taking a few minutes to sit quietly before opening my laptop. It is becoming a welcome part of the morning.

Does anyone write after meditation? I find that one or two lines are sometimes enough.

I listened to the latest teaching again during a walk. Different parts stood out the second time.

Glad to be here. I am looking forward to meeting more of you at a gathering.

This week I am keeping the practice simple: a little time each day and a few notes afterwards.

Thank you for the thoughtful conversation about independence. I have been reflecting on it today.

A little morning meditation and a cup of tea. Happy to be practicing with you all. ☀️

That sounds lovely, Mei. The conversation on Tuesday stayed with me. Grateful for this group.

Same here 💛 I’m making time for the Heart meditation tonight. See you at the next gathering!

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